Physical/emotional trauma, repetitive motion, poor posture, surgical procedures, scarring and inflammation dehydrates the ground substance (the fluid component of the fascial system). The fascia loses its pliability, shortens and thickens, and binds down pulling the “sweater” out of its relaxed and balanced state. These restrictions can produce pressure of up to 2000 lbs. per square inch on pain sensitive structures and act like a “straight jacket”, causing your body to be out of optimal alignment, not allowing it to work properly and freely that over time causes lack of mobility, dysfunction and pain. Fascial restrictions do not show up on standard tests such as x-ray, MRI’s or CAT scan.
Fascial restriction is a condition in which the fascia becomes stiff, tight, and restricted, leading to pain, discomfort, and limited mobility. This can occur due to a variety of factors, including injury, overuse, poor posture, and chronic stress.
When fascial restriction occurs, the fascia can become adhered to surrounding structures, such as muscles, bones, and organs, leading to a loss of flexibility and mobility. This can cause pain and discomfort, as well as a range of other symptoms, such as headaches, digestive problems, and breathing difficulties.
Fascial restriction can be diagnosed through manual palpitation. Fascial restrictions will not appear on standard tests such as, x-ray, MRI or CAT scans. Treatment for fascial restriction typically involves a combination of techniques designed to release the fascia and restore normal mobility, including myofascial release, stretching, and exercise.
It’s important to note that fascial restriction is a complex condition that can have a variety of underlying causes, and treatment will depend on the specific nature of the restriction and the individual’s unique needs and circumstances. Working with a trained healthcare professional or therapist can help to identify the root cause of fascial restriction and develop an effective treatment plan.
